A Bit About Me
I am a ciswoman (she/her) with a Master’s in Clinical Psychology from Symbiosis College of Arts and Commerce, Pune, affiliated with Savitribai Phule Pune University, and I am also a licensed QPR Suicide Gatekeeper. My professional journey has allowed me to work with individuals across a broad age range, addressing diverse concerns and drawing upon rich experiences. I follow an eclectic, holistic, and collaborative therapeutic approach rooted in openness, respect, trust, honesty, and even humor. I am committed to creating a safe, compassionate, and non-judgmental space where clients feel supported and understood. I strongly believe in recognizing and using clients’ strengths and individuality within the therapeutic process. My goal is to empower clients, help them thrive in their relationships, and explore their purpose in life. I deeply value the courage it takes to seek therapy and feel honored to support clients through their healing journeys.
Therapy Approaches/Modalities I use
Areas of specialisation
Academic Stress 📚
Assertiveness & Boundary Setting 🗣️
Breakups & Divorce Adjustment 💔😔
Childhood Trauma 🩹🧠
Coping with Serious Illness (self or loved one) 🏥🤍
Domestic Violence Recovery🛡️
Family Issues 👨👩👦
Identity & Self-Discovery 🔍
Life Transitions & Change Adaptation 🔄🛤️
Low Motivation / Apathy 🛋️
Pain Management 💊
Performance Anxiety 🎤😰
Procrastination ⏳
Sexual Abuse / Assault Recovery 🛡️💜
Spiritual & Existential Concerns 🕉️🌌
Workplace Relationship Difficulties 🏢💔
Addiction 🔗
Behavioral Problems at Home or School 🏠📚
Bullying 🚫👊
Chronic Illness Coping 🩺💊
Couples / Marriage Counseling 💑💍
Eating Disorders 🥗
Gender and Sexuality 🏳️🌈
Impulse Control Issues ✋
Loneliness & Social Isolation 🪞
Low Self-Esteem / Self-Worth Issues 🪞💭
Panic Attacks / Panic Disorder 😰
Persistent Sadness or Hopelessness 🌧️
School Refusal / Truancy 🏫🚫
Sleep Disorders / Insomnia 🌙
Stress Management 🧘♀️
ADHD (Attention-Deficit / Hyperactivity Disorder) ⚡🧠
Bereavement (loss of a loved one) 🕯️💔
Career Change Anxiety 🛤️😟
Communication Problems 🗨️
Cultural Adjustment / Expat Challenges 🌏✈️
Emotional Abuse 💔
Gender Identity & Sexual Orientation Support 🏳️🌈
Irritability & Anger Management 😡
Loss of a Pet 🐾💔
Motivation & Goal Setting 🎯
Parenting Challenges 👩👧👦😅
Phobias 😱
Seasonal Affective Disorder (SAD) ☀️🌧️
Social Anxiety / Shyness 🙈
Work-Life Balance ⚖️
Anger Outbursts 😡
Bipolar Disorder / Mood Swings 🎭
Career Stress & Burnout 🔥💼
Complex Trauma 🌀💔
Depression 😔
Exam/Test Anxiety 📝😰
Generalized Anxiety Disorder (GAD) 😟
Job Dissatisfaction 📉
Loss of Job or Financial Stability 💸
Obsessive-Compulsive Disorder (OCD) 🔄🧼
Perfectionism 📏
Post Traumatic Stress Disorder (PTSD) 🚨
Self-Criticism & Negative Self-Talk 🤦♂️💭
Social Skills Development 🤝
Workplace Harassment 🚫💼
Let's Get
Social
