
Family Conflict
Tension, misunderstandings, or unresolved issues within the family. Therapy provides a safe space to rebuild trust, harmony, and healthier interactions.
Overview
Family conflict includes ongoing disagreements, misunderstandings, or emotional tension within a family. It may involve parents, siblings, extended family, or intergenerational issues. Therapy helps improve harmony, emotional safety, and healthy communication.
Symptoms
Frequent fights or arguments
Tension at home
Avoidance or withdrawal
Feeling misunderstood
Breakdown of communication
Lack of problem-solving
Emotional distance between family members
Causes
Parenting style differences
Financial stress
Cultural or generational gaps
Sibling rivalry
Mental health concerns
Trauma or loss
Substance misuse
Lack of boundaries
How Therapy Can Help
Family therapy (Systemic, Structural, Bowen therapy)
Improving communication & listening
Establishing healthy boundaries
Understanding family roles & patterns
Conflict mediation
Emotional regulation strategies


