
Workplace Relationship Difficulties
Conflicts, misunderstandings, or stress arising from colleagues or supervisors. Therapy helps with boundary-setting, confidence, and smoother interactions.
Overview
Workplace relationship issues involve conflict, miscommunication, or tension with colleagues, managers, or teams. These challenges can affect productivity, job satisfaction, and mental health.
Symptoms
Stress or dread going to work
Conflicts with coworkers or supervisors
Feeling undervalued or dismissed
Difficulty asserting yourself
Teamwork issues
Avoidance of workplace interactions
Causes
Miscommunication
Personality clashes
Unclear roles or expectations
Power imbalances
Stress or burnout
Organizational issues
Workplace bullying
How Therapy Can Help
Conflict resolution strategies
Communication & assertiveness training
Stress management
Understanding professional boundaries
Emotional intelligence development
Coaching for teamwork skills







