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Domestic Violence Recovery

Support for individuals healing from physical, emotional, or psychological harm in relationships. Therapy helps restore confidence, safety, and a sense of personal power.

Overview

Domestic violence recovery focuses on healing from physical, emotional, sexual, or financial abuse within intimate relationships. Survivors may leave the relationship or still be processing its effects. Therapy offers safety, emotional support, and tools to rebuild autonomy, confidence, and identity.

Symptoms
  • Anxiety, fear, or panic attacks

  • Feeling stuck, powerless, or ashamed

  • Hypervigilance (constant fear something bad will happen)

  • Difficulty trusting

  • Flashbacks or intrusive memories

  • Guilt or confusion about the relationship

  • Low confidence and self-worth

  • Sleep disturbances

Causes

Domestic violence can involve:

  • Physical harm

  • Emotional manipulation

  • Threats or intimidation

  • Financial control

  • Isolation from friends/family

  • Gaslighting and psychological abuse

How Therapy Can Help
  • Safety planning & crisis support

  • Trauma-informed therapy

  • EMDR, somatic therapy, or CBT

  • Rebuilding autonomy and identity

  • Setting healthy boundaries

  • Processing guilt, shame, and fear

  • Support for regaining independence (financial, emotional)

  • Support groups for survivors

Therapists Experienced in This Area

Rachel S.

Counseling Psychologist

Exp:

4 Years

Arushi Mahindroo

Clinical Psychologist

Exp:

2 Years

Veena Jain

Counseling Psychologist

Exp:

7 Years

Ahana Ghosh

Clinical Psychologist

Exp:

4 Years

Lakshita Dhariwan

Counseling Psychologist

Exp:

2 Years

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