Eating Disorders (Anorexia, Bulimia, Binge Eating)
Challenges with food, body image, or eating behaviors that affect health and emotional wellbeing. Therapy supports recovery, balance, and a healthier relationship with your body.
Overview
Eating disorders are serious mental health conditions involving unhealthy eating patterns, excessive focus on weight or body image, and emotional distress around food. They can affect physical health, relationships, academic/work performance, and emotional wellbeing.
Symptoms
Restricting food intake (anorexia)
Binge eating episodes
Purging through vomiting or laxatives (bulimia)
Feeling guilty or ashamed after eating
Obsessive thoughts about weight and body shape
Avoiding meals with others
Excessive exercise
Rapid weight changes
Causes
Restricting food intake (anorexia)
Binge eating episodes
Purging through vomiting or laxatives (bulimia)
Feeling guilty or ashamed after eating
Obsessive thoughts about weight and body shape
Avoiding meals with others
Excessive exercise
Rapid weight changes
How Therapy Can Help
Cognitive Behavioral Therapy (CBT-E)
Nutrition therapy and dietitian support
Family-based therapy (especially for teens)
Trauma-focused therapy
Mindfulness and emotional regulation training
Support groups
Medical monitoring if necessary
